Posts tagged Abdominales
Tummy Tuck vs. CoolSculpting®: What's the Difference?

If there’s one area that really takes a hit during pregnancy, it’s your tummy. Not only does your skin stretch (and later sag, after childbirth), but the muscles separate, and stubborn fat seems to take up permanent residence around your midsection. And while diet and exercise can definitely help, sometimes, you need to call in a professional. Cosmetic surgery procedures like a tummy tuck have long been considered the standard for reshaping and repairing your waistline after pregnancy and childbirth. But now, a nonsurgical option is also available — CoolSculpting®. So, what's the difference? Let's take a closer look...

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7 Things That Will Happen When You Start Doing Planks Every Day

Bodyweight exercises are gaining ground in the fitness world due to the practicality and simplicity of getting in shape using your own body weight. Planks are one form of bodyweight exercises that will never go out of fashion. Planks are one of the most effective exercises...

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