As we get older, our energy levels drop and we become less strong and have less urge to be active. This is a natural part of ageing. However, some people are able to maintain a greater level of vitality than others as a result of lifestyle choices. These increased energy levels can ultimately provide more freedom to do things and more motivation to overcome illnesses and conditions in old age. Below are just a few different ways to maintain your vitality as you get older.
Read MoreIf there’s one area that really takes a hit during pregnancy, it’s your tummy. Not only does your skin stretch (and later sag, after childbirth), but the muscles separate, and stubborn fat seems to take up permanent residence around your midsection. And while diet and exercise can definitely help, sometimes, you need to call in a professional. Cosmetic surgery procedures like a tummy tuck have long been considered the standard for reshaping and repairing your waistline after pregnancy and childbirth. But now, a nonsurgical option is also available — CoolSculpting®. So, what's the difference? Let's take a closer look...
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