Posts in Wellness
Orthopedic Implants And Joint Replacement- What Patients Need To Know
Orthopedic Implants And Joint Replacement- What Patients Need To Know

Osteoarthritis is one of the common bone-related health issues plaguing a large segment of the population these days. Although the problem is not life-threatening, it can lower the quality of life to a significant extent due to chronic pain and loss of mobility. Fortunately, joint replacement has emerged as an effective medical technique for addressing the problem that plagues joints like knees, hips, and shoulders. The procedure involves the replacement of the bone joint with an orthopedic implant crafted out of metal or plastic.

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WellnessAdminorthopedics, joint replacment, joint healthComment
Winter Hair Care: Keeping Your Locks Healthy During The Cold Season
Winter Hair Care: Keeping Your Locks Healthy During The Cold Season

When you step out of your home, expect the cold winds and low temperatures to ruin your hair. The wintry weather can make your hair and scalp flaky, rough, dry and uncomfortable. What's more, the cold weather mixed with indoor heat can result in hair breakage and split ends. If you're looking to have a healthy mane that looks good on camera all-year long, you'll need to defend your tresses from the harsh elements. Take note of these winter hair care tips to keep your locks in great shape no matter what the weather is outside your house:

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WellnessAdminhair, haor care, healthy hair, hair treatmentComment
The 6 Types Of Behavioral Therapy
The 6 Types Of Behavioral Therapy

Mental health is always important to be aware of and maintain, but it can be hard to figure out how best to do that. Especially during pandemic times. Even without COVID-19, it can be intimidating to figure out where to begin when you decide that you want to give therapy a try. Behavioral therapy is the go-to for getting help with your mental health, but there are so many types under that umbrella term — which one is right for you? Luckily, there's this list of the 6 types of behavioral therapy you can use to get a feel for which option is the best fit for you! Let's dive in.

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Wellnesslouise mckenziebehavioral therapy, mental illlness, TherapyComment
How To Identify A Child With Special Needs?
How To Identify A Child With Special Needs?

The term special needs refer to children who require in part or all of their life certain supports. It can be either because they have a disability or because they have a conduct disorder. Some needs, special education; some needs special accessories throughout their life, such as bed for autistic child. In some cases, parents are already aware of these special needs in their children. But many others are warned by teachers when the children start school for the first time. In today's article, we tell you how to identify a child with special needs.

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WellnessAdminautism, special needs child, disabilityComment
On the Spectrum: Do These 4 Things If You Suspect Your Child Might Be Autistic
On the Spectrum: Do These 4 Things If You Suspect Your Child Might Be Autistic

Awareness of autism spectrum disorders (ASD) has increased considerably in recent years. Consequently, parents can often identify developmental issues in their children at a younger age, when professional intervention would be most effective. If you believe your child may be on the spectrum, pursue these four contacts to obtain a firm diagnosis and a practical path.

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WellnessAdminautism, child health, mental healthComment
How To Repair Your Damaged Hair
How To Repair Your Damaged Hair

Taking care of your hair takes a lot of time and effort. You have to keep on top of things to keep it looking its best. Unfortunately, even if you get it cut regularly, use conditioner and don’t stress it too much, it can still get damaged. A lot of people return home from their holidays with damaged hair because they have not been able to protect it enough from the sun, sand, and water. You only have to go for a walk on a windy day and forget your hat. Below, we explain how to quickly sort out the damage and keep things on track.

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WellnessAdminhair, dmaged hair, healthy hairComment
3 Tips On How To Afford The Care That Your Dog Needs
3 Tips On How To Afford The Care That Your Dog Needs

Dogs bring so much joy into one’s life. A dog can be the best companion that you could ever hope to have because they bring a great deal of love and loyalty into your life. They are, however, quite a responsibility and unfortunately, many people don’t realize the commitment it takes to care for a dog full time. The fact of the matter is that owning a dog involves a certain degree of commitment in terms of both time and money. Thankfully, there are ways of providing your pet with the care that they need without breaking the bank. Here are three tips on how you can give your pup the care that he or she needs without going overboard on spending.

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WellnessAdminpets, dog care, petComment
Most Common Uses Of CBD With Proven Results
Most Common Uses Of CBD With Proven Results

CBD (cannabidiol) is a natural chemical compound derived from hemp, which is gaining more and more recognition. In the form of an oil, it is easily digestible and can be consumed as an addition to meals or separately. It may be used as a supplementation in many ailments. Associating marijuana with THC only means, unfortunately, taking away the opportunity to get to know the whole spectrum of other substances derived from this plant.

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WellnessAdminCBD, CBD Oil, pain, therapy, sleepComment
Reasons Why You Should Consider Skin Rejuvenation Treatment
Reasons Why You Should Consider Skin Rejuvenation Treatment

Times are changing, and skin rejuvenation treatments are gaining popularity across the mainstream. However, you must also know that the procedure's success rate will depend on the type of clinic you choose. That is why we recommend that you do due diligence before settling for a surgeon. So, what are some of the reasons that should prompt you to consider skin rejuvenation treatment?

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WellnessAdminskin rejuenation, beauty, skin rejuvenationComment
7 Types Of Lips: How To Enhance Your Natural Shape With Fillers
7 Types Of Lips: How To Enhance Your Natural Shape With Fillers

If you want to change your look, bolder lips are one of the best ways to spice things up. Full, luscious lips are a timeless and classic trend that never seem to go out of fashion for people of all age demographics and body types. Many people choose fillers to get the look they want, but a common myth about lip fillers is that they are only used for making lips larger. It’s also important to consider the overall face structure to find the most balanced, proportional look that suits you.

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WellnessAdminlips, juvederm, collagen, skin care, lip fillersComment
How To Incorporate CBD Products In Your Family's Daily Routine
How To Incorporate CBD Products In Your Family's Daily Routine

CBD, also known as cannabidiol, is a chemical compound derived from the hemp plant. It has been observed to provide an abundance of health benefits without being associated with the psychoactive tendencies of marijuana. CBD products come in an assortment of different usable forms. The varieties include oils, gummies, vape liquid, tinctures, creams, and lotions. The versatile nature and abilities of CBD make it a must-have for every family. Here are the different ways you can incorporate CBD in your family’s routine.

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Wellnesslouise mckenzieCBD Oil, Marijuana, cannabidolComment
Top 5 Health And Fitness Apps - Who Said Technology Couldn’t Help You De-Stress?
Top 5 Health And Fitness Apps - Who Said Technology Couldn’t Help You De-Stress?

Anything technological gets a bad rap when it comes to being healthy these days! However, they can actually keep us staying motivated to exercise and give us purpose and structure in our fight to keep fit, both mentally and physically. There are a ton of options but we have saved you the hassle of wading through them and have rounded up six of our favorite fitness apps right here.

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Wellnesslouise mckenziehealth, mindfulness, insuarnce, appsComment
The Best 3 Tips To Fight The Aging Effects Of Stress and Anxiety In A Lockdown
The Best 3 Tips To Fight The Aging Effects Of Stress and Anxiety In A Lockdown

One of the things that is most guaranteed in life is that we are going to get older, and stress accelerates that process exponentially. Genetics can play a part in how old you might look and feel - however what is just as important, we control what is going on in our mind and body through making good healthy choices. Here, we hope to start putting you on the path to making better choices for your mind, body and provide you with tools to minimize the effects of stress and anxiety in a pandemic.

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Wellnesslouise mckenziestress, anxiety, pandemic stress, COVID-19, helath, therapyComment
Reasons Why Cooking At Home Is Beneficial For the Health
Reasons Why Cooking At Home Is Beneficial For the Health

With the advancement of technology, almost every task we do is quicker and easier. Need to wash clothes? There’s a machine for that. Need to send an email? You can easily do it on your phone. However, because we are used to getting things without any effort, we are also letting go of traditional practices. And one of these things is simply cooking at home.You might be busy, or you just simply don’t have the time and energy to cook at home. You might be even surprised by how simple it is to prepare your meals at home.

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WellnessAdminhealth, cooking at home, cook, nutritionComment
6 Tips For Buying Your Child’s First Eyeglasses
6 Tips For Buying Your Child’s First Eyeglasses

The American Optometric Association or AOA recommends that children between three and five years of age should have an eye examination within these two years. When children undergo an eye exam regularly as scheduled, they can get the appropriate diagnosis they need from a specialist. Moreover, they will receive the treatment they require to prevent any vision problems they may have from worsening.

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Wellnesslouise mckenzieglasses, eye test, childComment
5 Amazing Health Benefits Of Kratom
5 Amazing Health Benefits Of Kratom

Natural remedies and holistic knowledge is making a huge comeback these days, making it obvious that people are looking for ways to treat and manage their health outside of Western medicine. Kratom, or Mitragyna Speciosa, a plant that has been used for medicinally for centuries is finally making it in mainstream American culture. Today we're going to talk about five of the most well-studied health benefits of kratom, and hopefully shed some light on its incredible history and uses.

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WellnessAdminkratom tea, tea, depression, anxiety Comments
10 Things To Know Before Having Lip Injections
10 Things To Know Before Having Lip Injections

Lip injections have become exceedingly popular and are among the most commonly performed non-surgical cosmetic procedures available in the United States. Because there are so many options now—in terms of types of fillers, as well as people offering them—it is imperative that women and men considering the treatment can research their options to understand what happens during a typical lip injection procedure.

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WellnessAdminlips, botox, lip injections, side efeectsComment
Does Boiling Tap Water Make It Safe?
Does Boiling Tap Water Make It Safe?

You’ve probably read in survival guides that you need to boil water in order to safely drink it if you’re surviving in the wilderness. This would indicate that it’s safe to drink and a viable option instead of purchasing a water filter. Of course, reverse osmosis water filters and carbon filters work effortlessly for you, boiling your water all the time is time-consuming and potentially impractical. But, the real question is does boiling tap water make it safe? The answer is yes, and no.

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WellnessAdminwater, water safety, flourideComment
How To Handle And Fix Adrenal Fatigue
How To Handle And Fix Adrenal Fatigue

The American Psychological Association has found that almost half of all Americans believe their stress has gone up in the past five years. And if stress by itself isn't bad enough, many people theorize that stress can be the trigger for a condition called adrenal fatigue. Are you suffering from adrenal fatigue? If so, learning how to fix adrenal fatigue might change your life! Read on to learn how to recognize and treat adrenal fatigue and take your life back!

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Wellnesslouise mckenzieadrenal fatigue, staress, hormonesComment