The fish oil compound DHA (docosahexaenoic acid) has long been known to have anti-inflammatory effects, and now researchers have gained a better understanding of why.
Read MoreWith 10,000 adults turning 65 each day, boomers are the most active generation we have seen in our lifetime.
Read MoreWe're going to let you all in on a little life secret: the key to living well is eating well?
Read MoreEating fish in moderation can lower your atrial fibrillation risk, a common heart condition that affects more than 3 million people in the United States and can lead to stroke and heart failure.
Read MoreA woman who once weighed 19 stone (266 pounds) drops nine dress sizes just by using a single string.
Read MoreWith her fierce dance moves and ability to 'werk' it, 10-year-old Kaycee Rice has always been talented. But with one little tweet from pop princess Katy Perry to her 38 million followers, Kaycee has now become a fully-fledged internet sensation.
Read MoreLady Gaga shows off her new figure after 30 pound weightloss.
Read MoreβIs your skin looking tired or worn out? Well here are 5 tips from makeup artist Krista Worth to get your looking fab in no time!
Read MoreRead about the many benefits massage can have for your health.