Can CBD Calm My Anxiety?

As human beings, life around us is all about going through ups and downs, and from time to time. It is quite a normal part of life, and can even tend to be quite overwhelming. However, when the anxiety takes over, you cannot certainly calm down and you are only seeking for ways to calm down. Being able to calm yourself down at the very moment tends to serve as a daunting and challenging task. What are required are a few strategies and tips that help you calm down and change the anxiety game forever.

Wellness Features BlogAdminSeptember 9, 2020CBD, anxiety, helath rememdies Comment

Want To Know How To Deal With Stress In A Pandemic? Here Is Some Therapy

The world is currently in chaos. At the time of writing, three billion people are under some form of home lockdown quarantine and are compelled to practice social distancing, covering more than 70 countries, because of the COVID-19 virus pandemic, and more than half a million people have been infected. In this article we have a look at some ways that you can alleviate the stress that this may cause.

Wellness Features BlogAdminMarch 27, 2020stress, online therapy, mental health, conselling, therapy, anxiety, togaComment

How To Give Your Kids A Healthy Lifestyle

In today’s modern world, it is becoming increasingly common for children to grow up from a young age as either overweight, unfit or unhealthy. In the US, obesity affects over 13.7 million children. For those aged between 2-5, 13.9 percent have weight issues, not counting the number of those who are just generally unhealthy or unfit. In order to make sure that your children don’t become another statistic as they grow older, follow this guide to help you and your young ones combat obesity before it strikes.