While you probably can’t get fresh fruit or veggie smoothies at the movies, there are other options beyond butter-soaked popcorn that are still satisfying.
Read MoreAre you as worry-prone as Woody Allen, or as chill as Seth Rogen? Your answer might give you a glimpse into your future. Certain personality traits make you more likely to develop serious diseases down the line, reports a study released this week in the journal Social Psychological and Personality Science.
Read MoreWhen your body is trying to tell you something — for example, that you’re skimping on critical vitamins — it may go to some strange lengths. “With today’s diet of processed foods it’s easy to become vitamin deficient — either by not eating enough of the right foods or not absorbing them properly due to digestive issues,” says Dr. Susan Blum.
Read MoreAnxiety is a powerful trigger for weight gain. Here’s how to stop it—fast. Stress fat 101 for most of us, stress is a fact of life. Unfortunately, research reveals that it’s also a fact of fat. “Even if you usually eat well and exercise, chronic high stress can prevent you from losing weight—or even add pounds,” says Pamela Peeke, MD, author of Body for Life for Women.
Read MoreIf dermatologists ran the world (or Bloomingdale's), you'd only be able to buy wraparound sunglasses. But they don't. And it's not the 80s. Thank god. But some shades can make your skin more vulnerable to sun damage and others offer extra protection.
Read MoreWeight-loss rookies beware: despite your best efforts, you may be making some well-intentioned mistakes that not only halt your progress, but can actually cause weight gain, leaving you feeling anything but motivated.
Read MoreUnless you're the kind of home cook who's into pork belly and foie gras, it's almost always cheaper and easier to eat healthy if you're preparing your own food.
Read More