While we know that honey is a delicious natural sweetener, fewer people are aware that it is also one of the oldest known medicinal substances.
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After a couple months’ worth of indulgent holiday food, maybe you’re trying to be a little more virtuous with your eating habits. For many of us, that probably translates to: “I will make a point to buy healthy food and not junk at the grocery store.” But according to a new study....
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We all know that fad diets wreak havoc on your body and often leave you weighing more than when you started on them. But you may not realize that common, beloved ways of eating, like gluten-free diets, can make your weight yo-yo just as easily.
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One third of adults in the United States are obese, and around the world, obesity levels are skyrocketing. Many experts argue that a major factor in this epidemic is the high amount of sugar in most Americans' diets - particularly high fructose corn syrup..
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Yes chocolate is delectable. But it also packed with sugar and fat that means it ranks up there with some of the highest kilojoule foods around.
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Detox deprived? Stock up on these healthy juice essentials to supercharge your liquids.
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They may sound healthy and "all-natural," but you don't want any of these ingredients in your grocery cart.
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A small new study suggests the brain responds to Oreo cookies quite like it responds to actual drugs – at least if you’re a rat?
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Dieting? Trust us, the best beverage for your calorie budget is water. Liquid calories simply aren't worth your while..?
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You know the health rules: floss daily, get enough sleep, eat lots of fruits and veggies, etc. But you're busy. Really busy. And sometimes flossing before falling face-first into bed is about as realistic as Santa swinging by to fold all your laundry overnight. And iron it, too.
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When it comes to having a gorgeous complexion, you truly are what you eat...
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Hunger pangs suck, especially when you're trying to lose weight or just inhaled a huge lunch and are inexplicably starving again. But
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Almost all children in this country and half of adults will eat candy on Halloween.
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You didn't plan to indulge, but one primo led to a secondo, and then a dolce...and now you're full-to-bursting. Here's how to find some relief -- as well as what not to do.
Millions, possibly billions, of people have come to believe what is essentially a conspiracy theory, generating fear and misunderstanding about a whole class of technologies on an unprecedentedly global scale..........
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How nice it would be if you could lose weight by eating, right?
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