Your children are your world, and you want to keep them healthy. Could they be unintentionally harming their well-being while your back is turned? Probably. As a parent, you need to know what signs of trouble to watch. Here are seven sneaky ways your kids are hurting their health and how to remedy each situation.
Read MoreWith so many Americans suffering from obesity and diabetes, it is becoming more important than ever to be aware of your food’s effect on your blood sugar levels. Having high or low blood sugar can lead to myriad issues....
Read MoreRemember when the biggest threat in the school cafeteria was having your lunch moneystolen? These days, the biggest threat to kids may be the lunch money itself.
Read MoreYou didn't plan to indulge, but one primo led to a secondo, and then a dolce...and now you're full-to-bursting. Here's how to find some relief -- as well as what not to do.
Do you eat these harmful foods that AGE you faster? Some are even deceptively marketed to you as “healthy” by giant food corporations. Avoid or minimize these and look 5-10 years YOUNGER than your real age.
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