5 Techniques To Extend The Life Of BOTOX®

The facial expressions we make every day—to convey happiness, anger, sadness, and a range of other emotions—are an essential part of non-verbal communication. But though each expression may last only a few seconds, a lifetime of experiencing and showing these different feelings is often reflected in the appearance of our skin: Wrinkles and folds begin to appear in the areas where the surface frequently creases and bunches together, such as between the eyebrows. Some people believe that aging is inevitable and choose to embrace the crow’s feet, laugh lines, and other skin imperfections they get just from living their life to the fullest—not to mention, many people think the lines add an endearing quality to their face. For those who wish their wrinkles were a little less noticeable, however, muscle-relaxing injections are one option to consider. The most popular such botulinum toxin treatment is BOTOX®. The Naples’ Skin Wellness Physicians injectors explain that while the injectable earned its place as the most commonly performed cosmetic treatment in the United States for a reason, the results are still temporary, gradually wearing off over a matter of months. To maximize the longevity of the wrinkle-smoothing action, there are some simple steps to take:

1. Protect Your Skin from Sun Damage

There’s no sense in having wrinkle injections or another aesthetic treatment to combat wrinkles if you’re planning on baking in the sun afterward. Aside from chronological aging, the sun is the major contributor to most forms of skin damage. Unprotected, prolonged exposure to UV rays will not only diminish the effects of BOTOX® by encouraging the production of the enzyme collagenase, which dismantles collagen, but will also make you more likely to develop additional, permanent wrinkles due to the DNA damage in the skin cells. Even though you can’t stay out of the sun completely, wear a broad-spectrum, SPF 30 + sunscreen each day, limit your exposure during peak UV hours, and cover up with a hat, sunglasses, and other appropriate clothing.

2. Take More Zinc

Though it hasn’t been proven, some research indicates that the zinc levels in your body influence the effectiveness of BOTOX®. Taking a zinc supplement may boost the wrinkle-reducing benefits of the medicine—but remember not to overdo zinc either, as an overload of vitamins and minerals could have some bad side effects.

3. Prioritize Skin Health

If you’re having wrinkle injections, try to keep your skin as strong and healthy as possible by ensuring it gets the nourishment it needs from the inside out and not exposing it to harm. Maintain a great skin care routine and include products that stimulate collagen production, such as retinol. Avoid smoking, eat healthily, and keep your skin well-hydrated with moisturizers containing hyaluronic acid, ceramides, and glycerin.

4. Control Your Stress Levels

Chronic stress increases inflammation in your body due to the production of cortisol and is a major cause of premature aging of the skin. Stress is also believed to trigger skin conditions, is linked to other serious health issues, and is associated with expressions such as squinting, scowling, and frowning that can worsen wrinkles. Use relaxation techniques like deep breathing, meditation, and yoga to manage your stress levels. Getting plenty of sleep (seven to nine hours is ideal per night) is also essential if you want to not feel so stressed.

5. Stick to Moderate Exercise

Although you won’t want to avoid working out entirely, anecdotal evidence suggests that BOTOX® is metabolized much faster in people who often engage in intense workouts and are generally very physically active. You don’t have to only do low-impact workouts, but strive to exercise in moderation.

Learn more about BOTOX® and its duration from the Skin Wellness Physicians team. To set up a consultation with a board-certified dermatologist and find out whether you would be a good candidate, call (239) 732-0044 or send them a message to request an appointment.