Do you smoke? If so, have you considered its effect on your mental health? Quitting smoking isn’t just a physical challenge – it can also be an emotional journey. Stopping smoking involves making lifestyle changes that can affect your self-esteem, sense of identity and social life. Taking action to quit smoking is not only beneficial for physical health but also crucial for mental well-being.
Read MoreDo you have an eCommerce store but are undecided about what you should be selling in 2021? With the pandemic looming over us, more and more people are opting to buy online. But there are still some online products that sell faster and make you more profits than others. The best online products to sell are those that are trending and will sell quickly. For online business owners like you, this is an opportunity to make a profit. We have a list of products that you can sell – products that trended in 2020 and also seem to be in high demand in 2021.
Read MoreAsk anyone about their fears in life, and they would likely tell you that getting older is worry number one. Either because they want to look younger than their years, or they equate getting older with getting weaker. But should we actually worry about getting older? Is it something that we pointlessly have anxieties about? Is it a case of mind over matter, or is it mind and matter?
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