4 Tips For An Easier Recovery After A Mommy Makeover

There’s no doubt that becoming a mom transforms your life in many ways, and your priorities typically change. In addition to the mental and psychological impacts that growing a new human brings, the associated hormonal surges can cause the breasts, abdomen, and other areas to grow and look different. Along with some often permanent changes to the physique, there’s societal pressure on women to return to their pre-baby weight, so post-partum body insecurities are very common. If you’re worried about what to expect from your own surgery, or are just considering a Mommy Makeover, check out these four ways to improve your chances of having a smooth experience.

Lifestyle StuffAdminJanuary 25, 2022mommy makeover, body, surgery, Cosmetic SirgeryComment

Physical Therapy – Its Importance And Coverage

Whether you are suffering from Spinal Stenosis, Scoliosis, Sacroiliac Joint Dysfunction, Rotator Cuff Tear or Tendonitis, Frozen Shoulder (Adhesive Capsulitis), Labral Tear or knee pain, you can always rely on physical therapy.

Lifestyle Stuff BlogAdminFebruary 11, 2020phyiscal therapy, stretching, bodyComment

Mind And Matter: Should We Actually Worry About Getting Older?

Ask anyone about their fears in life, and they would likely tell you that getting older is worry number one. Either because they want to look younger than their years, or they equate getting older with getting weaker. But should we actually worry about getting older? Is it something that we pointlessly have anxieties about? Is it a case of mind over matter, or is it mind and matter?