In our fast-paced society, it's no wonder that more and more people are feeling pressure to succeed. Constantly you are being told that you need to be the best at everything you do, and if you're not achieving at the level you think you should be, then something must be wrong with you. Unfortunately, this mentality can have a negative effect on our physical and social well-being in a community. This blog post will explore what it means to achieve physical and social well-being in a community.

Read More