You're more likely to pick up germs from a keypad than a used tissue?
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But then someone who doesn't fit the description can lift heavier weights or finish a workout in less time than we can, leaving us questioning what "fit" really looks like.
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Food is fuel, and what you eat affects how your body runs. As the seasons change, it can cause you to feel a bit sluggish. If you don't want to putter along through Autumn, check out these foods that zap your energy so you can avoid them.
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While some women proudly sport a silver mane, most of us face the arrival of new gray hairs with dread.
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Women's fashion has long elicited controversy at every twist and turn of the trend, but no article of clothing has been celebrated and reviled quite like the traditional corset.
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I think most of us would agree that making new friends postcollege can be weird and uncomfortable and downright difficult. Which means it's a lot like dating.
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Almost all children in this country and half of adults will eat candy on Halloween.
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Aspiring zombies and vampires take note: Nonprescription colored contacts, a popular accessory for Halloween, are dangerous to wear and illegal to sell.
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Remember when the biggest threat in the school cafeteria was having your lunch moneystolen? These days, the biggest threat to kids may be the lunch money itself.
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I'm always looking for ways to game the system and satisfy my chocolate cravings while staying within my dietary budget. Source Okaymagazine
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October is here, and with it, the morning chill. Yum.Transition yourself into the colder months to boost your health and happiness.
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You didn't plan to indulge, but one primo led to a secondo, and then a dolce...and now you're full-to-bursting. Here's how to find some relief -- as well as what not to do.
Are infertile women treated the same as infertile men?
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Turns out, some of the things that you do to stay fit may be robbing you of your mojo. Learn which healthy habits are sucking you dry.
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You need two things to pull off this subtly sexy fall trend: smooth skin and some muscle tone.
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First Lady Michelle Obama has planted a garden at the White House, shown us that she can do a mean set of push-ups (hence those incredibly toned arms),
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These tasty treats are sure to please kids and adults alike – as they skip a lot of the junky ingredients!
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At the University of Arizona and Johns Hopkins University is testing out if rubbing it on your skin may reduce the risk of skin cancer.
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This 30-minute routine by instructor Carol Johnson is based on her hot “Chisel” class at Crunch in New York City. By MSN.com
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The debate about the best way to achieve a healthy weight always revolves around eating and movement. If you want to look better, the most common suggestion is "eat less and move more." But it's not that simple, or even accurate
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