Especially if you're on your feet a lot, it can be tempting to dismiss fatigue or feelings of heaviness in the legs as a normal consequence of your daily routine. Instead, take the hint from your body and...
Read MoreA new study, published in the journal Food Research International, found that certain types of pears may help manage type 2 diabetes, high blood pressure and intestinal ulcers.
Read MoreWhatever your risk levels for heart problems — blood pressure, cholesterol, age — a new study confirms what health experts have said for years: Exercise matters. Better cardio health offered protection — a 50% reduction in the risk.....
Read MoreAt the University of Arizona and Johns Hopkins University is testing out if rubbing it on your skin may reduce the risk of skin cancer.
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