What Comes Before Conception? Your Health

Becoming a parent is one of the most exciting times of your life, though there are some things that you need to get an order in advance. Preparation for a baby should start months before you are even considering trying. While it is nice to think things like where the baby might sleep, baby’s first outfit, which small cuddly toy is going the cot, and which top of the range pushchair will fit in the back of your car – there are actually some more practical things then you should do for you first.

Pregnancy Wellnesslouise mckenzieMay 21, 2018conception, Pre-Pregnancy, pregnant, Prenatal, pregancny exercise Comment

Labour Preparation For The Anxious Mom-To-Be

If you’re an anxious mom-to-be and you want some tips to help better prepare you for labour, you’ve come to the right place. You’ve probably had people give you weird and wonderful tips left right and centre, so what’s actually worth listening to? Read on for some of the most beneficial tips!

Pregnancy Wellnesslouise mckenzieJanuary 16, 2018birth, birth plan, doula, massage, perineum, pregancny exercise, labour, laborComment