Posts tagged Pregnancy health
Get Fast Relief From Chronic Pregnancy Belly, Hip And Back Pain!

As you mammas out there know, although beautiful, our big pregnant tummies can place a strain on even the strongest mama back!  I have been training pregnancy exercise for the past 10 years and to be fair, most of my mamas have worked very hard during their sessions, but have told me that when they have active days, being on their feet all day, they wished that they could find a comfortable support for their tummies and backs

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Why You Absolutely Should Not Have That Drink When You’re Pregnant

Pregnancy is a frustrating wash of grays, and even the best pregnancy books hit too many refrains of “maybe, maybe not” for those of us who like clear, absolute, black-and-white instructions. Maybe you’ll have morning sickness. Maybe you won’t...

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