Studies have shown that exercising while pregnant has minimal risks and is beneficial to moms-to-be. Exercising while pregnant can lessen backaches, bloating, constipation, and swelling. It can also improve your mood, boost energy levels, improve sleep, hamper excess weight gain and...Read More
Urgent strategies are needed to prevent girls and young women becoming obese because of the damaging long-term consequences for themselves and their babies should they become pregnant, say scientists involved in a major European research project.Read More
Sara Haley, a personal trainer and mom from Santa Monica, California, hits the gym six days a week — and it turns out that's a problem for her fellow gym members, who, Haley says, routinely harass her because she's 35 weeks pregnant.Read More
Easter is hopping closer and will be here before we know it! Wondering what you can get for the mom-to-be on your list for the holiday? With time running short, these helpful suggestions should put you on the right path.Read More
When you're pregnant, parts of your body hurt that you didn't even know existed. Weird aches and pains pop up out of nowhere and your growing belly can make finding comfortable positions nearly impossible.