Posts by louise mckenzie
"Morning Sickness" 101: The Realities And The Cliches

Pregnancy is a very complex experience for the woman who is expecting, but there are certain things almost everyone knows, or at least thinks they know, about it. Much of this comes from popular culture: TV shows can show an expectant woman’s water breaking, will reference Braxton-Hicks contractions, and a trope has been made of the fed-up mother-to-be doing everything they can to induce labor. It can be difficult to know what the reality is and what has come from the (usually male) TV writer’s somewhat basic understanding. So let’s dig deeper and deal with the realities of morning sickness.

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10 Tips To Love Yourself Again After Giving Birth

As much as you’re compelled to look after others, you must also remember to look after yourself and ensure you’re doing okay, too. When you become a mother for the first time, it can be challenging to stay on track. All of your energy goes towards your bundle of joy, but this can also mean you lose yourself along the way. Over time, you may fall out of love with yourself, and this can negatively affect those around you. If you’re struggling with who you are and what you want to be after giving birth, here is some advice to love yourself again.

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Can I Visit the Dentist While Pregnant? Concerns And Myths Addressed

Lack of adequate knowledge on oral health during pregnancy has caused people to create many myths and misconceptions around this topic. For example, some believe that dental care practices during pregnancy are risky for the mother-to-be and unborn baby. The truth is that pregnant women should take care of their teeth and gums and take regular trips to a professional dentist. According to The American Dental Association, pregnancy is a critical period in a woman’s life, and their oral health during this time directly relates to their overall health.

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