Pregnancy is a very complex experience for the woman who is expecting, but there are certain things almost everyone knows, or at least thinks they know, about it. Much of this comes from popular culture: TV shows can show an expectant woman’s water breaking, will reference Braxton-Hicks contractions, and a trope has been made of the fed-up mother-to-be doing everything they can to induce labor. It can be difficult to know what the reality is and what has come from the (usually male) TV writer’s somewhat basic understanding. So let’s dig deeper and deal with the realities of morning sickness.
Read MorePregnancy resource centers are invaluable for expecting mothers — supporting them throughout their pregnancy through various services catering to their needs. But what exactly do PRCs offer? This blog will explore all aspects of PRCs, including what amenities they provide to pregnant women and how these centers can help enhance the overall pregnancy experience for any mother-to-be!
Read MoreOnce you find out that you are pregnant, there are many habits you might have to adjust in order for your lifestyle to be healthy for you and your little bun in the oven. Switching up your diet and learning how to eliminate stress are just some of them but you cannot overlook the importance of staying fit. If you’re not sure how to exercise while pregnant, keep the following dos and don’ts in mind.
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