3 Tips For Dealing With The Evolution Of Your Breasts During Pregnancy And After Baby Arrives

Being pregnant means your body is going to be doing through some pretty drastic changes. While everyone knows about the massive expanding of the belly as the baby gets bigger and bigger, what many women don’t realize is that almost every other part of your body is going to be growing, too, including your breasts. And when you’re already uncomfortable from shoulders to toes, the last thing you want to have to concern yourself with is a bra that’s just making the situation worse. So to help ensure that you’re able to stay comfortable and supported from pregnancy and beyond, here are three tips for dealing with the evolution of your breasts during pregnancy and after the baby is born.

Know When It’s Time For A New Bra

For some women, it might take a while before they start seeing any real changes in their body. Because of this, it can be hard to say when exactly you should be getting a new maternity bra. The only way to truly know is by recognizing the signs that your current bra just isn’t cutting it anymore. According to Johanna Robledo Wade, a contributor to BabyCenter.com, the most obvious sign is when your bra starts feeling too tight. This could mean the straps are digging in, you’re spilling over the cups, or you can barely clasp it anymore. If you experience any of these things, it’s time to start looking for a new bra.

What To Look For In A Good Maternity Bra

Once you’ve decided that you’re in need of a new maternity bra, it’s important to know what features you should be looking for in order to find one that will fit your needs. According to Rebecca Malachi, a contributor to MomJunction.com, good maternity bras will be made of lightweight and breathable materials, they’ll have wider straps and more supportive paneling all around, and the cups will be able to cover your entire breast. When you’re trying them on, make sure they check all of these boxes before you take it home, or else you might find yourself right back at the store in no time.

Consider Nursing Or Sports Bras

The key to a good bra while pregnant or nursing is comfortability. So if a traditional maternity bra isn’t working for you, Kimberly A. Daly, a contributor to Parents.com, suggests trying either a nursing bra or a sports bra. Both of these types of bras will help to support your tender breasts as well as give you the coverage and comfort that you need.

If you’re pregnant and are wondering about your options for bras, consider using the tips mentioned above to help you find something that will work for you.