A migraine is a neurological condition causing severe recurring headaches often accompanied by other symptoms, such as nausea, blurred vision, and in extreme cases, numbness. This constant throbbing and pulsing sensation in your head can be quite debilitating. Migraine headaches can last for minutes, hours, or even days, thus interfering with your daily activities. This guide looks at some useful migraine relief techniques you may adopt anytime you experience a migraine attack.

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