Can You Stomach The Truth About Your Digestive Health?

Being in tune with your body means recognising when things don’t feel good and knowing what is normal for you. The digestive system makes up a huge portion of your body, so when things don’t feel quite right, you’ll know about it quite quickly. So, what should you be looking for when it comes to a healthy gut?

Wellness News BlogAdminSeptember 5, 2018Gastroenterology, Stomach, Digestion, Gut Health, Reflux, IBS, ConstipationComment

Could Eating More Fat Help Flatten Your Stomach?

Want to shed the nice, little muffin top you've developed during this never-ending winter? It may be time to start paying attention to what kind of fat is in your food, not just how much there is.

AdminFebruary 28, 2014Eating, Flatten Stomach, Stomach, Fat, Health, wellness, weight loss, Muffin TopComment