Sure, Halloween is all about costumes and parties but what most of us really love about the holiday is the tasty treats, am I right? Colorful candy corn, “fun size” chocolate bars, and chewy gummy candies will certainly satisfy your sweet tooth, but, unfortunately all of those calories aren’t doing your waistline any favors.
Read More‘Tis the season for pumpkin. By now, you've probably already indulged in at least one pumpkin spice latte — or at least sipped on a bottle of pumpkin ale. How do we know? Because America is obsessed — still — with the orange-colored squash.
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It's October! Bring on the pumpkin pie, pumpkin bread, pumpkin soup and pumpkin everything... right? Maybe not, says dermatologist Whitney Bowe. As she tells #OWNSHOW, eating too much pumpkin can have an unintended effect on your skin.
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It’s happening…the weather is changing and everyone here in Chicago has pulled their fleece jackets out of the closets. So, here are some easy, surefire tips to a healthy Autumn. Like instead of summer’s raw salads which can cause gas and bloating, try to eat more stews, soups and steamed vegetables.
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