You probably know that a fast-food diet coupled with a two-pack-a-day habit doesn’t do your health any favors. However, did you know that other, seemingly innocuous practices can do a number on your well-being? There’s more to safeguarding your mental and physical self than avoiding drugs and triple-decker burgers. The ten things below could be impacting your health. Examine your lifestyle today for increased vigor and lust for life tomorrow.

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