When it comes to inflammation, a known cause for back pain, it’s true that you are what you eat. Many foods have been shown to reduce inflammation, as well as to increase it. So when you have back pain, diet may help you avoid it.
Read MoreIt's tempting to believe some people possess a magic power for keeping their appetite under control. After all, what else could explain your sister's (really annoying) super-human ability to choose healthy..
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