Becoming a parent for the very first time can be both exciting and terrifying. While you’ll have nine months to accept this change in your lifestyle and prepare for the arrival of your new baby, giving birth to your child and then taking him or her home might be something that’s causing you a decent amount of anxiety. To help reduce this fear and any nerves you have, it’s important that you start your preparation from the inside out. So to show you how this can be done, here are three tips for mentally preparing for the birth of your first child.

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