The postpartum pregnancy period is often one of the most challenging times of becoming a parent. Especially for first-time parents. It can be an overwhelming yet pleased time where you are swept up in a haze of sleepless nights, feeding ad having a baby. But in that initial 6-week postpartum period, mum needs to be taking extra care of herself to regain her strength and allow her body to heal. These tips can help you to do just that.

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