Childbirth is a very intense time. It is also a wonderful time, and likely the best time of your life. However, the wonder and sheer miracle of having a child is not without its work. Your body has been through the ringer, and now you have a small infant to take care of every waking moment. This is an absolute privilege, but it’s important to ensure you’re up to the task. Luckily, there are a few tips you can use to ensure you take care of yourself during this period.