If you work in the healthcare industry, then you’ll already know that it’s not a profession for someone who wants to have mountains of free time, especially if you have children. Feeling good in yourself isn’t an impossible task; it just requires a few subtle changes. Soon, you’ll feel more refreshed, relaxed, and more confident within yourself, which means you’ll be able to deliver your best for your patients and your family. Here’s how you do it
Read MoreHaving a baby, especially if it’s your first, requires a lot more work than just being a parent. If you’re precious one is soon to arrive, but you still feel uncertain about whether your home is prepared, here are some steps you can take to ensure a safe, healthy, and well-equipped home to welcome your baby into.
Read MoreWhen you really love your children, you want what’s best for them and nothing short of what would make them truly happy. However, irrespective of your parenting style, there’s a very high chance that your children might turn into fussy kids. This doesn’t mean that there’s something wrong with them, but that they just might be of a highly demanding nature. As their parent, you might hate this behaviour, but if you really listen to them, they might not be asking for too much after all
Read MoreThere’s a lot of misinformation floating around about breast implants. For example, have you ever heard that breast implants need to be replaced every 10 years? Or what about breast implants preventing new moms from breastfeeding? Yeah, we’ve heard that too. The truth is, breast augmentation is a popular and common procedure.
Read MoreIf you’re a mom, you know that sleep is never the same as it was before your kiddos came along. When they’re young, you’ve got 3 a.m. feedings, which give way to little ones wanting to climb into bed with you to escape thunderstorms or monsters in their rooms.
Read MoreNew moms are under pressure like never before to get their pre-baby bodies back – and quickly. With Hollywood celebrities snapping red-carpet-ready selfies just months, weeks, or even days after delivery, the bar for moms is set sky high.
Read MoreAs women, our bodies go through many changes over the course of a lifetime. Puberty, childbirth, and menopause all have huge impacts on our bodies’ ability to convert food into energy, i.e. our metabolisms.
Read MoreBecoming a parent would mean that you have to care not only for yourself but you have to give your whole life to your children as well. But before being able to do so you have to know if you are healthy enough to do it.
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