When it comes to losing weight, your body breaks down fat and muscle tissue. Your body makes use of the fat and reduces muscle tissue breakdown. However, there might be a different case in some people who lose more muscle than fat. The following are some of the reasons why you are utilizing more muscle than fat in your weight loss journey.
Read Morein an age where being social means checking up on your Facebook feed and playing games with friends means hunkering down for an extended World of Warcraft session, how does a conscientious parent pry their kids away from their screens much less get them to be happy about it? Well, obviously, this sort of change doesn’t come overnight and in some cases it may require you to rethink the culture of your home. Nonetheless, it can be done. Here’s how…
