Most of the things we do to help us look and feel our best take a great deal of effort. We spend hours “sweating it out” at the gym. We spend time and money...
Read MoreDrinking coffee has long been associated with a multitude of health benefits, but it looks like we can now add another one to the list.
Read MoreAs parents, one of your obligations is going to be to throw your children birthday parties. These are sacred when you’re a child, so try to make the occasion memorable for your kids...
Read MoreEarth day is quickly approaching, and not only that, but the holiday is also nearing its 50th anniversary! This is a day for everyone to come together and do one small thing to make a big difference...
Read MoreKids have good reason to be excited about Easter: It's a holiday devoted to finding hidden treasures and an excuse to feast on sweets...
Read MoreWhen you think you’re ready to start trying for your first baby, it can be a wonderful time. There will be excitement at the possibility of conception, and you...
Read MoreWhen I was in medical school more than 32 years ago, the incidence of autism was 1 in 10,000. Today, the incidence has climbed to less than 1 in 50, according to CDC statistics...
Read MoreIs stepping onto the scale part of your morning routine? How about post-workout? Before bed? All of the above? For some of us, weighing ourselves is a reassuring...
Read MoreHaving a new baby for the first time is super exciting, but it is also nerve-wracking. Most new parents haven’t even held a baby before...
Read MoreIt’s that time of year again, folks. When we turn to the one we love and shower them with affection, warmth and love. When we take time to plan something they will really enjoy...
Read MoreIt's always a good time for chocolate cake. You don't need to wait for a holiday or birthday to have an excuse to bake one up. Chocolate cake has the...
Read MoreSometimes, the root of our body odor has nothing to do with the last time you took a shower or slapped on some deodorant—there are plenty of medical reasons you might stink...
Read MoreRead the featured article from our ELT! Magazine Winter 2015 Issue, and get the down low of Essential Oils from our expert senior contributor Jillian Kinsman-Barrett...
Read MoreIf you go to bed late and the house is a mess, the dishes are piled in the sink, you’re way behind on laundry, you don’t have food for breakfast or lunches the next day...
Read MoreIf you’re someone who has hazel eyes, consider yourself lucky! Hazel is one of those rare colors that entail a rare combination of...
Read MoreWant to be more organized, get fit and save money this year? Try these 27 ingenious — and easy — life hacks.
Read MoreChristmas morning deserves a special breakfast. This isn't the morning to focus on having a healthy breakfast — leave that for December 26th. Instead...
Read MoreHo, ho, hold on! You’ve been so busy with life that you’ve not decorated the tree, hung the mistletoe or plugged in the lights. Don’t worry...
Read MoreMake this holiday season festive and efficient with 12 clever ways to save time, money, and last but definitely not least, sanity. We say simplify the season and cut corners whenever possible.
Read MoreNavigating the chaos of the holidays doesn’t have to be a solo endeavor. The holidays are supposed to be the most wonderful time of the year, but they can also be the most stressful times of the year...
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