When you think you’re ready to start trying for your first baby, it can be a wonderful time. There will be excitement at the possibility of conception, and you...
Read MoreWhen I was in medical school more than 32 years ago, the incidence of autism was 1 in 10,000. Today, the incidence has climbed to less than 1 in 50, according to CDC statistics...
Read MoreIs stepping onto the scale part of your morning routine? How about post-workout? Before bed? All of the above? For some of us, weighing ourselves is a reassuring...
Read MoreHaving a new baby for the first time is super exciting, but it is also nerve-wracking. Most new parents haven’t even held a baby before...
Read MoreIt’s that time of year again, folks. When we turn to the one we love and shower them with affection, warmth and love. When we take time to plan something they will really enjoy...
Read MoreIt's always a good time for chocolate cake. You don't need to wait for a holiday or birthday to have an excuse to bake one up. Chocolate cake has the...
Read MoreSometimes, the root of our body odor has nothing to do with the last time you took a shower or slapped on some deodorant—there are plenty of medical reasons you might stink...
Read MoreRead the featured article from our ELT! Magazine Winter 2015 Issue, and get the down low of Essential Oils from our expert senior contributor Jillian Kinsman-Barrett...
Read MoreIf you go to bed late and the house is a mess, the dishes are piled in the sink, you’re way behind on laundry, you don’t have food for breakfast or lunches the next day...
Read MoreIf you’re someone who has hazel eyes, consider yourself lucky! Hazel is one of those rare colors that entail a rare combination of...
Read MoreWant to be more organized, get fit and save money this year? Try these 27 ingenious — and easy — life hacks.
Read MoreChristmas morning deserves a special breakfast. This isn't the morning to focus on having a healthy breakfast — leave that for December 26th. Instead...
Read MoreHo, ho, hold on! You’ve been so busy with life that you’ve not decorated the tree, hung the mistletoe or plugged in the lights. Don’t worry...
Read MoreMake this holiday season festive and efficient with 12 clever ways to save time, money, and last but definitely not least, sanity. We say simplify the season and cut corners whenever possible.
Read MoreNavigating the chaos of the holidays doesn’t have to be a solo endeavor. The holidays are supposed to be the most wonderful time of the year, but they can also be the most stressful times of the year...
Read MoreSkipping sugar may be the current craze, but if you’re eliminating organic fruit from your diet you’re doing yourself a disservice...
Read MoreThese days it’s not enough to “just” be a parent. A lot of parents are trying to be “mindful” parents. To be a mindful parent, you have to be present. This means doing...
Read MoreRun through this Halloween safety checklist to make sure your children stay safe while they’re out trick-or-treating!
Read MoreTo get both your tricks and your treats in, we’ve rounded up seven healthier candy corn-inspired snacks for this Halloween season.
Read MoreTrick-or-treating is an age-old tradition, but for parents whose kids can’t just eat whatever they get their hands on, it can be a completely stressful endeavor for Mom and Dad—and it may be confusing...
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