Adjustable bed frames are no longer confined to the hospital rooms. Nowadays, they can be found in bedrooms all over the world and helping people to get better, more restful sleep. And just like mattresses, adjustable beds are available in various kinds, so it is not always easy finding the right one to meet your sleep needs.
Read MoreDid you know that up to 1 in 10 Americans find it difficult to sleep? If you toss and turn at night or you can’t remember the last time you woke up feeling energized and refreshed, you’re not alone. Sleepless nights affect us all from time to time, but in the long-term, sleep deprivation can have negative consequences for your health and wellbeing. If you don’t get enough sleep or you dread that familiar feeling of being wide awake in the early hours, here are some tips to help you solve your sleep deprivation dilemma.
Read MoreMany of us spend the entire workweek looking forward to the weekend (TGIF!), but when Saturday and Sunday actually roll around, we're not necessarily making the most of those precious 48 hours off.
Read More