Why It’s Good To Cook Outside Your Comfort Zone

If you're like most people, you switch the same foods on and off your menu every week or two. These might be quick and simple dinners, or they could be recipes passed down from your parents, and enjoying them is not a problem in itself. After all, staying inside your comfort zone will please your taste senses. However, there are a few strong reasons why you should vary your meal plan by experimenting in the kitchen on a regular basis and getting outside of your comfort zone. Read on to find out more. 

Explore Different Cultures 

One of the best reasons to get out of your cooking comfort zone is that it will mean you can choose from a wide variety of delectable dishes from across the world. Pizza and pasta, two common Italian foods, may already be on your regular menu. It's only the tip of the iceberg, however. As a beginning point, you might want to spend some time looking up new ethnic dishes on the internet.  

Remember that you may need to buy items from an ethnic food store or purchase them online. This might mean that the food you're choosing isn't something you can cook regularly, but having it in your repertoire will mean you can change things when you want to. 

You'll Use New Ingredients

If you've always been fascinated by certain ingredients, experimenting with them is an excellent way to get outside of your comfort zone. Perhaps you're not used to preparing specific meats, or perhaps you'd want to try a vegan alternative to something you routinely cook. Maybe you want to experiment with desserts, such as learning how to make crème brulee. This is a terrific way to broaden your culinary skills and experiment with new ingredients and flavors.

It's Healthier 

When you limit your diet to a small selection of meals and snacks, there is a possibility that your diet is not as nutritious as it could be. For example, by consuming the same foods, you may regularly fail to give your body the potassium or magnesium that it needs because your preferred foods are not rich sources of these nutrients.  

Expanding your options inevitably introduces many new foods into life. Each of these foods may be rich sources of different and essential nutrients. Remember, however, that you may need to make a few substitutions to some recipes to make them healthier. For example, you could replace milk with low-fat organic milk or a milk substitute, and there are many other ways to make recipes healthier as well. 

Find A New Favorite Food

What is your favourite dish? Consider what comes to mind when you're asked that question. Is it something you like because you've tried a lot of different foods and it stood out from the crowd or is it something you like because it's handy and you picked it from a tiny pool of options? 

How can you know it's really your favorite if you haven't tasted a broad range of foods? How do you make a decision when you have nearly nothing to choose from? Wouldn't it be fantastic if you discovered foods you liked even more than what you think is your favorite?