Have you ever tried fruit-infused water? It’s a tasty alternative for individuals not fond of plain water, as one can make changes to its flavor by using various types of fruits and herbs. Besides keeping people hydrated, infused water minimizes toxins, regulates appetite, improves the immune system, boosts cognitive skills, assists cardiovascular health, etc. The selection of ingredients dictates the benefits provided by this refreshing drink. Use the following tips and recipes for making healthy infused water.

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