Health issues can be unexpected. Not only that, but they can seem to come out of nowhere. Last year you could eat as much cheese and yogurt as you liked, but this year you get a stomach ache and bowel issues the day after. For someone who rarely ever felt sick before, this is a new thing to have to get used to! That’s why you should track potential health issues from the moment they start occurring. Little things that seem a bit weird but you’re sure are nothing; they can one day turn into big issues you could have a hard time dealing with. Here are a few you should keep an eye out for.

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