Motherhood, pregnancy, and the natural aging process can take a serious toll on your body. If your once-glowing skin now feels dry and dull, your nails seem more brittle, or your joints ache more than they used to, you’re not imagining it. These are all signs of declining collagen levels—a protein that plays a vital role in keeping you looking and feeling your best. The good news? You can restore and support your body's collagen levels naturally.

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