Posts tagged hair loss
What Is Seasonal Hair Shedding?

Normal aging, hormonal changes, and genetics are common causes of hair loss, but our environment can also affect the appearance of the skin and hair. It’s normal for us to shed between 80 to 100 hairs each day on average. This is a normal part of the hair growth process, since hairs are shed and new hair growth occurs in a constant cycle. You may have noticed, however, that your hair seems to fall out more during the colder months of the year

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Physical Health: The External Areas Essential For Self-Care

Hair is one of the most noticeable features of a person's body, and it can play a significant role in one's self-esteem. Healthy hair is essential for looking and feeling your best. There are many ways to maintain healthy hair. The most important thing is to eat a balanced diet and get enough protein. You should also avoid exposing your hair to too much heat or humidity. And, of course, don't forget to use a good quality shampoo and conditioner. If you're having trouble maintaining healthy hair, consider seeing a hair stylist or trichologist for advice. They can help you develop a hair care routine that works best for you.

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