Are you frustrated because you feel like you've tried everything to lose weight but you're not getting anywhere? Maybe you've lost a few pounds but can't get any further or you've ended up putting the weight back on again. It's not uncommon for people to feel like they're trying really hard but still aren't seeing the results that they want to see. But when you feel like you've already tried everything, you might be wondering exactly what there is left to do. Before you give up completely, there are some things that you should probably consider. Here are some of the choices you could make if you want to continue your weight loss journey.

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