If there’s one stressful commonality between parents, it’s bedtime. The daily fast-paced practice of looking after a newborn is one of the most rewarding experiences a person can go through, but all would agree that it’s also one of the most tiresome! And when you’re tired, you need sleep – but more often than not, that isn’t happening. While sleepless nights are, of course, part and parcel of preparing to become a young parent, that doesn’t mean there aren’t things you can do to mitigate the effects. In this article, we’ll explore a few tips to make bedtime a little bit easier, so that both you, your partner, and your baby, can up your percentage of restful nights and sweet dreams.

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