Babies and toddlers spend most of their day strapped in their seats, kids and teens rather play on their phones than do anything physical and you probably rarely find any time to dedicate to your workouts. Well, you can and must change that! Luckily, there are so many easy ways you can exercise as a family no matter how young or mature your kids are. Take a look at these ideas, see what works for you and start moving today!

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