Each year, millions of Americans make a plan — or at least a goal — to get healthier, lose weight, save more money, or finally complete some difficult tasks we’ve been putting off for a while. Setting a goal is a great way to reflect on some of the things we want to improve as a way of changing our lives for the better while giving ourselves a pat on the back for the things we’ve accomplished. The question is: How many of us keep working toward these goals? Unfortunately, despite making plans (typically early each year), most people are never fully able to accomplish the goals they set for themselves.

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