5 Tips For Surviving A Newborn Sleep Schedule

As a new parent, it can be stressful getting enough sleep at night. Babies have notoriously terrible sleep schedules. However, there are some things you can do to make the newborn stage a little more manageable.

Every parent has their own opinions on how to get through the newborn weeks. Do what is best for you and your baby!

Keep reading for some tips on how to get through the dreaded newborn sleep schedule.

1. Sleep When the Baby Sleeps

It's no secret that newborn parents struggle to sleep as a result of how often newborns need to be fed.

I asked a mom of six what her number one tip to survive the newborn phase was, and she was clear - Sleep when the baby sleeps!

Don't worry about trying to get chores done when you have a sleeping baby. Take advantage of this time to catch up on your missed sleep.

2. Invest in a Good Carrier

When a baby is in a carrier, the bond between parent and baby is much deeper. They allow parents and babies to interact while going about the day.

Plus, they keep you hands-free, allowing you to complete other tasks while keeping your baby close. Doing chores while your baby is in the carrier, makes it easier to sleep when the baby is asleep!

Interested? Here's how to find the best baby carrier.

3. Don't Rush to Comfort

When your baby wakes up and lets out a cry, the first instinct is to run and check on them.

Babies wake up for many different reasons. If they let out a short cry or two, they could just have to burp. Letting babies self-soothe is important for their development and for their sleep schedules.

However, if the baby is crying, then step in to help comfort them.

4. Let Your Partner Step In

Anyone helping take care of the baby must be on the same page. Consistency is key!

Sharing responsibility with your partner is a big help. Whether it's the baby's dad, aunt, or grandmother helping out, this is a great way to encourage bonding with the baby and caretaker.

And, sharing responsibilities allows you to catch up on sleep!

5. Don't Be Afraid to Ask for Help

Everyone you talk to will give you advice on how to survive the newborn phase whether you ask for it or not. Don't let this overwhelm you! Your instincts will kick in.

When in doubt, ask! You can always reach out to your pediatrician. They are there to help you through and answer your questions. New parenting is tough, but they are there to help you find solutions.

Ready to Tackle the Newborn Sleep Schedule?

This period is hectic and stressful, but crucial for your baby's development. However, it's just as important that you get an adequate amount of rest too.

You've got this! Even though it sounds ominous, the newborn phase does not last forever. Your baby will outgrow the dreaded newborn sleep schedule.

If you found this post informative, be sure to check out the rest of our website for more family tips and tricks!