Tempted to munch on potato chips instead of carrot sticks? You’re not weak — your brain is just naturally driven to favor caloric foods. A new McGill University study, published in the journal Psychological Science, found that our brains tend to favor the more calorie-dense option when choosing between foods.
Read More7 a.m. Gulp down a cup or two or coffee. Scarf down a piece of toast. Turkey sandwich for lunch at 2 p.m. Immense desire to take a long nap at work a half-hour later.
Read MoreUnless you're the kind of home cook who's into pork belly and foie gras, it's almost always cheaper and easier to eat healthy if you're preparing your own food.
Read MoreAs far as health goes, salt has a notoriously bad reputation. But is sea salt any better (or at least less bad) than run-of-the-mill table salt?
Read More