The average adult gains 1 to 2 pounds between Thanksgiving and New Year’s Day. That doesn’t sound like a lot, but think about it: if you pack on 2 pounds annually on fattening holiday foods, then you’ll be up 10 pounds by year five. This year, prepare for weeks of temptation....
Read MoreStressing out over the same things each year is basically a holiday tradition. This year, stop the madness before it takes over. We reached out to experts for brilliantly simple ways to prevent your annual meltdown moments.
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