Accidents, large or small, can throw a wrench into our daily routines, and recovery often requires more than just rest. Optimal nutrition plays a critical role in speeding up the healing process, reducing the risk of complications, and getting you back on your feet faster. That being the case, here are some nutrition tips to aid recovery post-accident.
Read MoreIn today’s modern world, it is becoming increasingly common for children to grow up from a young age as either overweight, unfit or unhealthy. In the US, obesity affects over 13.7 million children. For those aged between 2-5, 13.9 percent have weight issues, not counting the number of those who are just generally unhealthy or unfit. In order to make sure that your children don’t become another statistic as they grow older, follow this guide to help you and your young ones combat obesity before it strikes.
Read MoreFood plays an important role in the healthy growth and development of children. For your child to reach the normal height and weight for kids and developmental milestones, it is crucial that they get all the essential nutrients they need from the foods and drinks they consume.
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