5 Fantastic Tips For Hiking During Pregnancy

Just because you’re pregnant doesn’t immediately mean that you need to stop doing what you love. If you’re someone who absolutely loves the great outdoors and keeping active, then pregnancy doesn’t equate to these having to stop. There are plenty of tips out there for staying active during your pregnancy and how to keep safe. These are some helpful tips for hiking while pregnant. Just please keep in mind to consult your midwife or doctor before embarking on anything like this. All bodies are different and each one handles pregnancy differently.

PregnancyAdminNovember 3, 2021hikling, hiling, fitness, outdoors, healthComment

What Foods To Avoid For Acid Reflux Control And Remedy?

What are the causes of acid reflux? Truly speaking, no any particular thing or cause can be solely and entirely blamed for acid reflux as there are several causes. Apart from hiatus hernia, pregnancy, smoking, and certain medications etc; acid reflux is also caused by various types of food items. Intake of food, in fact, plays a vital role in escalating or de-escalating the acid reflux condition. I

Pregnancylouise mckenzieSeptember 21, 2017pregnancy, health, DietComment

Pregnant Women Warned to Keep Cellphones Away From Their Baby Bump

You know the feeling of being jerked out of sleep when your phone rings really loudly next to your head? It's not what we'd call pleasant, and unfortunately, it looks like your unborn baby knows this feeling, too.

AdminMay 11, 2015Baby Bump, Pregnant, Pregnancy, Cellphones, pregnancy, healthComment

How To Avoid Listeria During Pregnancy

With food recalls and listeria outbreaks occurring regularly, it’s important for pregnant women to protect themselves. Your physician probably told you to nix unpasteurized cheeses, deli meats and sushi while you’re pregnant to avoid listeriosis, a serious infection....

AdminJanuary 29, 2015Pregnancy, Pregnant, health, WellnessComment

Utah study: Link between weight gain in pregnancy and autism

Research » The additional weight may be associated with autism spectrum disorders

AdminOctober 29, 2013Study, Autism, Weighgain, Pregnancy, Pregnancy weight gain, health, foodComment

How to safely cure a headache while pregnant

Tips on how to cure a headache safely during pregnancy.

AdminAugust 5, 2013headaches, safe, how to safely cure headaches, pregnant, pregnancy, healthComment