As you prepare for motherhood, your body will experience several changes to accommodate the baby inside you. That means you have to make adjustments to your lifestyle, starting with how to improve your overall health. There's an outdated idea that pregnant women shouldn't exercise or shouldn't go on a diet.Make sure you and your baby are healthy throughout your pregnancy. Here are some suggestions on how to improve your lifestyle during this exciting time.
Read MoreThe less weight a woman gains during pregnancy, the less likely she is to have a boy, an analysis of data on more than 68 million births over 23 years has found. Over all, 51 percent of babies born are boys. But Kristen J. Navara, an found that the amount of pregnancy weight gained....
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