Studies have shown that exercising while pregnant has minimal risks and is beneficial to moms-to-be. Exercising while pregnant can lessen backaches, bloating, constipation, and swelling. It can also improve your mood, boost energy levels, improve sleep, hamper excess weight gain and...
Read MoreWhen you find out you're pregnant in the middle of Winter, it's almost impossible to imagine going through a Summer pregnancy. Mamas-to-be can get hot, hot, hot, due to...
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