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We all know that yoga, weight-training, and other forms of exercise are extremely beneficial to physical and mental health – not to mention key in achieving and maintaining a toned, sculpted physique. But what if working towards the body of your dreams is making your face age faster?
Winter is nearly over, February is here, and most people could not be happier to finally leave the cold and windy days of January behind, to welcome the more spring-esque, longer days which February has in store for us. Surprisingly enough, other than just our moods, one of the main things about us which are going to get affected by the incoming sun is going to be our hair, so without further ado, let’s see what you could do to keep your hair safe during the next few months.
It is the nightmare scenario that no woman wants to face - struggling to deal with her everyday life and family because of her addiction to alcohol or drugs, making bad lifestyle choices that are spiraling out of control. With studies having shown that women are finding it harder than men to beat substance abuse, and with opioid addiction, in particular, being on the rise, what can women do to get sober?
Looking your best isn’t only about putting in a great deal of time and effort on certain special occasions; it is also about the everyday habits that you get into during your lifetime. This is the kind of investment that will help you to both look and feel your best. In this article, we are going to be going through your day to help your incorporate some simple habits that will make all the difference to your appearance.
Food plays an important role in the healthy growth and development of children. For your child to reach the normal height and weight for kids and developmental milestones, it is crucial that they get all the essential nutrients they need from the foods and drinks they consume.
Many women are eager to have breast augmentation surgery at a young age because they are unhappy with their breast size or shape. I always encourage taking steps towards building confidence, and if cosmetic surgery will help you in your journey, then you should go for it. However, starting a family may be something to take into consideration before getting breast implants. One of the most frequently asked questions about breast augmentation, according to Sacramento plastic surgeon Dr. Wayne Yamahata, is whether or not to hold off on breast augmentation ‘til after having kids.
Your doctor may be helping you with minor symptoms, but do you think you could get a better service? The last thing you want is to be forced to hire medical malpractice lawyers because your doctor gave you the wrong diagnosis or withheld important information that caused you to become extremely sick. To help you decide if your doctor is right for you or not, here are 5 signs that they’re doing more harm to you than good
I’m sure we all know what exactly yoga is. Or do we? If you believe Yoga is simply a number of difficult stretching positions and breathing exercises, then you aren’t even half-right about what it is. Yoga is a lot more than physical exercise. I believe Yoga is more like a journey. A couple of months down the road, when you look back to the person you were when you started doing Yoga, you would surely see a change. Yoga can indeed transform your life in many different ways. Here are just a few of the changes that Yoga brings in your life:
The wiring that carry signals to that part of the teenage brain that controls impulses is incomplete, and so teenagers tend to lack insight and judgement, which makes them prone to teen addiction. It can often be difficult to help teens to battle addiction, considering that they may not even have the capacity to control their impulse to engage in risky behavior. Let’s take a deeper look at causes of teen addiction, how and why it happens and the best ways to deal with this difficult phase of the youthful experience.
Benzodiazepines (also known as ‘Benzos”) are a class of psychoactive drugs which are used to treat a range of medical conditions, including anxiety and muscle disorders, and they are among the most commonly prescribed medications in the USA. Almost everyone has heard of Xanax, which was the most commonly prescribed benzodiazepine drug that was used to treat psychiatric conditions between 2005 and 2015. Other popular brand names are Valium, Klonopin, Ativan, and Librium. Today we will learn how these medications work, what they are used for and the side effects and risks associated with their long-term use
In an ideal world, we would all sleep soundly for between 6 and 8 hours every night. The reality is that this is not always possible. It’s very common to experience disturbances in sleep patterns, especially if you have young children, you work shifts, or you’ve been traveling. If you don’t sleep well, it’s completely normal to feel tired the next day. What’s not normal is to experience fatigue or lethargy if you do get enough sleep or to find it difficult to sleep on a regular basis
Getting breast augmentation is a gratifying experience. Finally, you can feel confident when you look at yourself in the mirror, wear the form fitting tops you’ve always wanted to buy, and take off your bulky cover up at the beach. It is an exciting time, but you must remember that good things come to those who wait.
Keeping tabs on our family's health can feel like lots of appointments that span over the year. There is always something to be thinking about, and it can be easy to forget where you have been, and what needs to be booked. It’s understandable, after all, we only want to do the best by our family and to make sure everyone is healthy and happy. Keeping yourself organized is the key to success.
Most women have a fear of the “grandma disease” that is also known as varicose veins that affects more than 30% of women. These are bumpy bluish veins that appear on the legs and ankles, and are something that affect the young and the old. It is a problem that affects not only the health but the confidence of many women who forgo wearing their favorite leg-baring skirts, dresses and shorts to hide the unsightly blue larger blood vessels that that invade their legs and ankles and stick out from the skin like raised tunnels.
The future of beauty may be closer than you think. Innovations in skin care, makeup and medical spa procedures are changing the ways we turn back the clock. Treatments are becoming faster, easier, and less invasive, and they pose fewer risks of unwanted side effects. So, what are some of the most exciting and promising therapies? Here are our top picks...
Worry lines, frown lines, smile lines, crow’s feet – you've likely heard a number of nicknames for wrinkles. And while we might call them laugh lines, odds are if you have them, you don’t find them particularly funny.
Even if you've been diligent about applying the creams, serums, gels, powders and potions du jour from the anti-aging skin care aisle, at some point the over-the-counter remedies can't keep turning back the clock. And when the at-home treatments no longer produce the desired result, it's time to consider...
Especially if you're on your feet a lot, it can be tempting to dismiss fatigue or feelings of heaviness in the legs as a normal consequence of your daily routine. Instead, take the hint from your body and...
With so many options for treating seemingly every line, wrinkle, divot, or fold that crops up on our faces, it can be exceedingly overwhelming to choose just the right product for you...
From popular websites to celebrity gossip, America loves baby bumps. But as mothers everywhere know, the beloved bump loses much of its charm after baby is born. While the natural post-pregnancy healing process reduces much...